We all know how important “vegetables” are to our bodies. In addition to being one of the foods that we need to eat all 5 groups in each meal. Fresh VS Cooked Vegetables. We can eat in all forms. Whether it’s washed and cut and eaten fresh. Cooked
In addition to being a good source of important nutrients such as vitamins, minerals and antioxidants, fruits also contain sugar. Which if choosing to eat fruits that are high in sugar and want results in dieting or losing weight. Eating fruit that is high in sugar may
Eggs can be quite high in cholesterol. But no effect on cholesterol levels in the body. Eggs are a highly nutritious source of protein. They contain a wide variety of vitamins and minerals. Including vitamin A, vitamins B and B-12, vitamin D, iodine, folate, omega-3s. And are inexpensive.
Melon is considered another fruit that many people like. With a sweet scent and a sweet and juicy taste. It’s no surprise, right? Why is melon a fruit that many people consume a lot until today? In addition to the delicious taste that is right in the mouth. It is also rich
French media sports reports that Al Hilal is preparing to contact former and current team-mates of Lionel Messi to attend the event. Al Hilal has been linked with an ongoing interest in the 35-year-old. And has made a wage bid of over €400m for the
Fulham beat Leicester 5-3 at home in the Premier League on Monday. At Craven Cottage is the Premier League battle between the young magnates at home against the Blue Foxes escaping relegation. After only 11 minutes, Fulham took a 1-0 lead. Willian opened a free kick
Paris Saint-Germain Keep an eye on Jose Mourinho situation with Roma this summer. Paris Saint-Germain Big changes are about to take place this summer, with Lionel Messi out of contract. Neymar potentially leaving the club and coach Christophe Galtier likely to be sacked. According to Italian newspaper
Dutch defender Nathan Ake Did not appear at Manchester City’s training ground on Monday. A day before facing Real Madrid football team. Manchester City resumed training for the media on Monday without Ake at the training ground. As Pep Guardiola prepares his squad for the Champions League
Real Madrid midfielder Luka Modric has made this La Liga title special. Because he celebrated in front of the football fans again. The White King defeated Espanyol 4-0 in La Liga on Saturday, helping Los Blancos win the title this season. with 4 more matches remaining. After
Gareth Bale has explain why he is not celebrating La Liga titles this season with others. The White King defeated Espanyol 4-0 in La Liga on Saturday. Help Los Blancos win the title this football season with 4 more matches remain. After the game, Gareth Bale