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Food sources that detoxify toxins.

Body has a built-in detoxification system. Your liver, kidneys, digestive tract, lungs, skin, and lymphatic system escort toxins and waste from your body every day. And the foods you eat can either enhance this process or make your detox organs work harder.  Foods rich in vitamins, minerals,

Merino vows to give 100% for Arsenal.

Arsenal’s new midfielder Miguel Merino has vowed to give his all in the tackles, cementing his one-on-one record in the top five leagues last season. Merino has just been officially unveiled by Arsenal after joining from Real Sociedad for £27.4m plus £4.2m in add-ons, signing