In the past, caviar was consider a symbol of wealth and power, especially in the elite societies of Europe and Russia. Today, caviar remains popular in the global culinary world. It is consider one of the most luxurious foods in the world.
However, it is a rich source of many beneficial nutrients. 28 grams of caviar provides about 75 calories, about 7 grams of protein, about 5 grams of fat and 1 gram of carbohydrates. What’s more, it is rich in vitamin B12, omega-3 fatty acids, (EPA and DHA), selenium, iron, sodium, and several other vitamins and minerals.
The most well-known types come from sturgeon, including
- Osetra: Comes from the Osetra sturgeon (Acipenser gueldenstaedtii or Acipenser persicus). It is highly prize for its intense and complex flavor. Osetra eggs are smaller than beluga , but still quite large คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย. They come in a variety of colors, including gold, amber, or dark brown. Osetra known for rich, slightly salty flavor.
- Sevruga caviar: It is derive from the Sevruga sturgeon (Acipenser stellatus). It has the smallest eggs of the three main sturgeon caviar species and is generally grey or black in color . Sevruga caviar has a more intense and concentrated flavor than Beluga and Osetra and is more affordable than the other two.
- Beluga caviar: It is consider the most luxurious and expensive caviar. It comes from the beluga sturgeon (Huso huso) which can take up to 20 years to mature. Has large, delicate eggs that range in color from light to dark gray. It known for its soft, melt-in-the-mouth texture.
Finally, it is very important in the food culture of many countries, especially in Europe and Russia, where it is considered a luxury food and is often served at fancy banquets and celebrations. The word ‘caviar’ comes from the Persian word Khâviâr, meaning ‘fish eggs’, and has been used in English and other languages around the world to describe this special type of sturgeon roe.