Black Tea, is the name of a type of tea, not a tea strain. It is a type of tea that is process by drying young tea leaves in the sun to release water or through a water reduction process, making them semi-fresh, semi-dry, and then grinding them, making the tea leaves stale, but the tea leaves themselves are still intact, not broken. Then they enter the fermentation process.
Which is the step that makes the tea leaves smell, taste, and start to change color to copper. Then the tea leaves are heat to dry them, such as by blowing on fire, putting the tea leaves over a fire, or steaming them, causing the tea leaves that were copper-color to turn black, which is consider the completion of the process.
Drinking tea has a long history ufabet https://ufabet999.app. There is evidence of tea drinking in both Asia and Europe, which talks about the many benefits of drinking tea. And today, tea is still consider a popular drink, especially in an era where people are turning to take care of themselves more like today. Tea has become a health drink that is accept that drinking tea regularly is good for your health in many ways, as follows:
- Helps to lose weight by increasing the metabolic process.
- Helps reduce cholesterol and triglyceride levels.
- Anti-drowsiness, helps to feel refreshed and alert.
- Helps reduce the risk of heart disease
- Helps slow down aging and promotes health through antioxidants.
- Helps relieve indigestion and nourishes the stomach.
- High blood vessels prevent tooth decay and help eliminate bad breath.
- Helps prevent tooth decay and reduce wear and tear.
- Helps reduce the absorption of sugar and fat.
Black tea has a mild bitter taste, feels light, soft, and refreshing to the throat. It has a clear, mellow aroma because it contains more Monoterpene Alcohols than other types of tea. Compared to other types of tea, black tea is consider to be the tea that provides the most caffeine, at 40 milligrams per cup (but still less than coffee, which provides 100 milligrams of caffeine per cup or more).